WHAT IS A DETOX WATER ?
Sliced fruits with fresh water , that macerate for hours or days. By macerating , the fruits free their vitamins and antioxydants that participate in the liver detox.
/!\ All the fruits do not have the same effects. Same fruits are more affluent in vitamins and antioxydants.
- Berries (any kind)
In summer its your perfect partner during the day to stay hydrated !
Watermelon Detox Water recipe :
- 1 2L Jar
- 1.5L Water
- 1/2 or 1 watermelon (depends on much you want in your water)
- few mints leaves
Lemon Detox Water recipe :
- 1 2L jar
- 1.5L water
- 1 big cucumber or 2 small cucumbers
- 2 lemons
- few mint leaves or basil leaves
Pour the water in the jar
Add the mint/basil leaves
Cut the watermelon/lemons/cucumber as you wish and add it in the water
Put the jar in the fridge for 24 hours